They say it takes at least twenty-one days to start a new habit and the same is true for getting into a routine writing habit. I know it’s not going to happen overnight and I also know it won’t stick if I’m only doing it for a week. However, in order to make sure it … Read more
Party Solo? Uh, that isn’t what any thirty-something or even forty-something really wants to do for their birthday, but as I get older I’ve noticed that most of my friends have kids, are in serious relationships, or are stuck in jobs and are unable to party with me. It always seems like a chore to … Read more
Do you know someone who has ever thought about becoming prison pen pals with an inmate? Depression and loneliness are serious matters for inmates, especially for those that don’t have supportive families. They may have repeated a plethora of criminal activities and their families have shunned them. They may have strict families that despise their … Read more
We all know that prisoner don’t eat the best meals or have the best nutrition. This can result in a vitamin deficiency. They are often given small portions and are sometimes forced to steal food. The food is sometimes marked “unfit for human consumption” and inmates get sick from it. I actually wrote about it … Read more
Would you ever think, food contamination and depression could be linked? I definitely didn’t think they were until I read a post about a cook in a prison kitchen who encountered packaged chicken that was labeled “unfit for human consumption”. I’ve also written about it in my book, Subprime Felon: Inside Federal Prison Camp. It’s … Read more
Every blog writer has a goal of writing every day, but it’s challenging. Writing every day can be difficult when you’re not focused, but even when you are focused it still can be frustrating. It is my goal to start writing every day, but in order to do so, I had to take some initiative … Read more
It’s a statement recited multiple times to young children; reading is fundamental. Many writers hear something similar. It is said that reading makes you a better writer. In a previous post, I detail why reading is important and how it took me a while to figure it out. However, does it matter what you read? … Read more
Inspiration can come by the simplest things in life. If we take the time to truly observe all that is around us our situations will become our own writing prompts. Instead of searching for lists of prompts and saving them to your writer’s block file, take a look around you and relax. I’m sure you … Read more
There are many professions that require lifelong learning in order to maximize their skills and previous educational knowledge. As times change, their professions must stay updated on things like new laws, new policies, and new scientific discoveries. A continuous education is needed for writers too. Although writing doesn’t have aspects that change, authors can forget … Read more
It’s Flu season and I have Flu remedies! Although most people are fearful during this time of year, I am not. Most people get the Flu shot and others don’t. Today’s post isn’t about whether or not you should get it or even where to go if you do get one. I figure there are … Read more
Accepting depression can be hard. Depression affects many people in world, but most try to hide their symptoms from family and friends. It makes people feel embarrassed knowing their feelings can bring others down. Their solution is to stay at home, curled up in a ball drowning in their depressive thoughts. According to Inscribmag.com, depression … Read more
After you’ve been convicted of a crime and serve time in jail, it’s a difficult and sometimes heartbreaking journey to becoming employed. In this article, you will find valuable job hunting resources for felons. I have compiled a list of books, websites, and videos that deal specifically with those who have re-entered society from prison. … Read more
If you can’t live your best life, then live your best life locally until you can. Just because you can’t jet set to another state or country and turn up doesn’t mean that you can’t live your best life locally. I believe there are levels of living your best life and your local best life … Read more
The number one issue for newly released inmates is surviving financially. It’s extremely difficult to find a job and/or housing with a criminal record because of employer discrimination. While there are multiple organizations that help inmates re-enter society and find jobs and housing, sometimes starting your own business is the quickest way to make a … Read more
Depression is a mental health disorder that can suck the life out of you and the people around you. The negative social effects can cause the sufferer to dive deeper into the cognitive disorder as they think about how unpleasant their moods can be. Although treatment is available, not everyone has access to the expensive … Read more