MY PREVIOUS LIFE STORY
Update 9/30/25: I have to do a better job with strength training. I’ve been very inconsistent with this training since I’ve published this post. Everyone has dealt with pain before, but some people don’t understand how awful it really is to have to live with it on a day-to-day basis. There are plenty of stories … Read more
Update 9/30/25: I should mention that I am no nutritionist or dietician. But yeah, I still wash my fruit and veggies before I eat them. Clean eating generally refers to eating foods in their most natural state, however, today I want to make a new case. It has always been my understanding that most cancers … Read more
Update 10/02/25: I’m glad I found this article. I remember using a lot of these to improve my focus and productivity. I had forgot about this. I’ll have to go back to it. When I do, I’ll discuss it on http://www.pyerse.com We all know that prisoner don’t eat the best meals or have the best … Read more
Update 10/02/25: Looking back at this post, I can’t believe I ate that food. I mean, I was good, but super unhealthy. Would you ever think, food contamination and depression could be linked? I definitely didn’t think they were until I read a post about a cook in a prison kitchen who encountered packaged chicken … Read more
It’s Flu season and I have Flu remedies! Although most people are fearful during this time of year, I am not. Most people get the Flu shot and others don’t. Today’s post isn’t about whether or not you should get it or even where to go if you do get one. I figure there are … Read more
Cardio workouts are known to help people strengthen their heart and lungs. It also helps the muscles to use oxygen more efficiently. Over time, your body gets used to your fitness level and your endurance has increased! With these types of benefits, I have been trying to workout more. For some reason, as soon as … Read more