Have you ever committed to doing something you loved, but once you’ve done it for a while you’re uninterested? Although you still have a heart to pursue your passions, you may find yourself in a slump when it comes to enjoying it. As you try to partake in the activity you get bogged down and … Read moreHow I broke out of my current writing slump.
Cardio workouts are known to help people strengthen their heart and lungs. It also helps the muscles to use oxygen more efficiently. Over time, your body gets used to your fitness level and your endurance has increased! With these types of benefits, I have been trying to workout more. For some reason, as soon as … Read moreNew Exercise Routine–Building Cardio Without Running