Self-Devolopment
Family Photos Can Uplift Your Imprisoned Loved One
Family photos and pictures, in general, can be used to uplift and encourage someone as well as and relive or…
A Pinched Nerve is a Real Pain
A pinched nerve is a real pain! Yea, that might sound cheesy, but it’s truly nothing to joke about. They…
Naturally Treating Depression Isn’t Very Difficult
Naturally treating depression is an important treatment option for me. I’ve read about depression patients taking drugs to help ease…
Thanksgiving Is So Much Better Now
Many researchers say that one of the best ways to overcome depression and relieve stress is to be thankful. Although…
How My Passion Provokes My Depression
Over the years, I’ve noticed that my passion provokes my depression. They have come from my inability to obtain a…
True Wellness Includes Detoxing Methods
If wellness is about a lifestyle of overall good health than it has to become more than just exercising and…
Who To Talk To When You’re Having a Depression Attack
When we are dealing with an intense issue such as depression, we don’t tend to want to vent and get…
Just One Vitamin Deficiency Can Affect Prison Health
We all know that prisoner don’t eat the best meals or have the best nutrition. This can result in a…
Food Contamination & Depression
Would you ever think, food contamination and depression could be linked? I definitely didn't think they were until I read…
Why Mental Health & Ongoing Support For Men Is So Important
By Pyerse Dandridge Author: Subprime Felon: Inside Federal Prison Camp It is reported that over half of male inmates have…
After 22 Years, River City Brewing Company Pushed Out For Sacramento Kings Arena
If you’ve never lived in a small town then you probably won’t understand the outrage I’m currently feeling. Small towns…
Every Setback Sentence Acceptance Speech
As I was browsing the internet, I came across a blog post by Tara Pringle Jefferson. Her site is called…
The Importance of Following Your Inner Voice
You can hear it and you can also feel it, but how often do you ignore it? It’s the sometimes…
Is It Possible To Reach The Ceiling?
If you’re in the corporate world or even just the professional world, you understand ceilings. There are ceilings in talent,…
Why Men Don’t Discuss Sex Openly
Today I was reading a post from VerySmartBrothas which discussed why men don't discuss their sex lives openly. Like the…
How To Get Someone To Enjoy Your Passions, Even If They Hate Your Passions
With a plethora of interests and hobbies available to us, it can be hard for two people to be on…
What Is Love To Me as a Black Man
Many people dream of being in love with someone. They dream of what their life will be like when they’re…
Never Say Racist Jokes If You’re The Only Black Man In The Room
I guess I should be used to being the in the minority. I should probably already know what to say…
What Is Too Much Sex?
I remember when I came home from prison camp, that's all I wanted to do--have sex! Lots of it. And…
Too Old For Children?
Women are known for watching their biological time clocks like a hawk, however men also think about their age in…
What Does Christmas Mean To Me?
People have varying reasons for celebrating Christmas, but for me, if it wasn’t for the purpose of family coming together,…
How I Overcome Boredom In A Relationship
In a previous post, I talked about how people would rather be in a bad relationship than to sit a…
Taking Gambles and Chances–And Being Afraid!
You know the only way to get ahead in life is to take chances. Why should you take chances? If…
Do People Have Bad Relationships To Avoid Being Lonely?
Most people want to be in a happy and loving relationship with all the bells and whistles of their heart’s…
N-Word and Why I Don’t Use It.
This word is probably one of the most controversial words in the history of the world. It’s racist when one…
How To Be Productive At Work With A Boss You Don’t Like
There are many people in the working industry that severely dislike their bosses. I am now joining the crowd. From…
Don’t Riot Over The Zimmerman Trial Verdict
I’ve never really understood riots and looting, but after the Zimmerman verdict - I’m still just as confused as I…
Hide and Go Seek
Playing games with your siblings and cousins can seem like a fun experience when you’re a kid. The excitement level…
Sometimes It’s The Man’s Fault When Relationships End
Real Reasons Men Leave Women In a few women magazines and self help books, I’ve read that women should dress…
What Would My Future Self Tell Me?
We always say to ourselves, that if we’d known what we knew now back in our youth, things would have…
New Exercise Routine–Building Cardio Without Running
Cardio workouts are known to help people strengthen their heart and lungs. It also helps the muscles to use oxygen…