Who Am I
How To Self-Surrender to a Federal Prison Camp
Describing Herlong Prison Camp
Best Credit Builder Loans
How Your Mind Can Affect Your Body
How to Raise Money for Self-Employment After Your Release
How Prison Can Destroy Your Credit Score and What To Do About It
Dealing With The Struggle Of Returning From Prison
Working a Dead-End Job and Taking Care of Yourself
Why is Men’s Mental Health Ignored By The Formerly Incarcerated?
How Mental Health Disorders Affect Success and Productiveness Within Men
How Does Mental Health Affect Masculinity?
What Are The Warning Signs of Mental Illness?
Why Mental Health & Ongoing Support For Men Is So Important
Could Positive Reinforcement Help End Recidivism?
How Does Intervention Prevent Recidivism And Does It Work To Prevent Inmates From Going Back To Prison
The Financial Troubles That Recidivism Doesn’t Solve: The Problems of the Formerly Incarcerated
Recidivism Efforts Are UnSuccessful
The Importance of Making Your Loved-Ones Active in Post-Prison Recovery
Could College For Convicts Reduce Recidivism?
One-Hour Prison Consulting Service
The Importance of Having a Routine In Federal Prison Camp
Why Black Men Don’t Use Mental Health Care
Snitches, An excerpt from Subprime Felon
Saying Good-bye to my Stepdad
What Is a Halfway House?
I Don’t Like Gay Jokes
How To Make Millions With Your Ideas
Unmotivated To Write
People Going To Prison For Drug-Related Crimes Doesn’t Make The Country Safer.
The End Of Solitary Confinement in California?
Cleaning my room helped improve my writing
Being Negative at Work Will Drain My Energy
The Natural Ergonomic 4000 by Microsoft Review
The Minimum Wage In Sacramento Needs To Be $15 an hour
Two Monitor Productivity Myth
Economic Dignity and employment and housing opportunities for the formerly incarcerated at the LiveFree Community Forum at South Sacramento Christian Center
You Don’t Act Black
Why You Should Follow Your Passions and Be A Writer
After 22 Years, River City Brewing Company Pushed Out For Sacramento Kings Arena
How I broke out of my current writing slump.
He Pleads Guilty To Taking The Life Of His Cellmate. When He Said Why, Chills Ran Down My Spine
Inmates Try To Make Quick Money To Overcome Financial Challenges
My Work Ethic Made Someone Quit While I Was At Herlong Prison Camp
Why I Don’t Want To Be A Victim Of The Prison System
Does Being Single Really Suck?
Fasting in Prison Camp
Why I HATE writing a first draft on my computer
The Aaliyah Movie: Just Some Cold Garbage
Self Discipline in 10 days
My New Year
What I Changes I Would Like To Make At Herlong Prison Camp and The Oakland Halfway House
Ceiling. From my Herlong Prison Camp Journal
Volunteering at Health Care Enrollment in with the Sacramento Urban League Young Professionals
UNICOR Was Down At Herlong Camp
The Pay Scale at Federal Prison Camp–Herlong
Watching Movies While Camping
Top Five Lies Women Tell Me That Drive Me Crazy
Three Habits To Help You Be A Better Entrepreneur
What I’m Learning About Omega-3s and Rhodiola Extract
Every Setback Sentence Acceptance Speech
The Importance of Following Your Inner Voice
OVERCOME CREATIVE WRITING BLOCKS
My Dentist Experience At Herlong Prison Camp
Is It Possible To Reach The Ceiling?
Why Men Don’t Discuss Sex Openly
How To Qualify For Federal Camp Or Camp Status
Heterosexual Males Having Sex In Federal Prison Camp
You Were ALWAYS A Strong Person Even Before Prison Camp
Relaxing and How I Hoped To Apply Relaxing When I Got Home From Prison Camp
How I Used Herlong Prison Camp For Self-Development
How To Get Someone To Enjoy Your Passions, Even If They Hate Your Passions
What Are The Showers Like At Herlong Prison Camp?
Beware Of Snitches At Herlong Prison Camp
Am I Uncomfortable With The Conversation or Intimidated by The Woman
What Is Love To Me as a Black Man
Being Positive During Difficult Times
Never Say Racist Jokes If You’re The Only Black Man In The Room
Memorizing your poetry
What Is Too Much Sex?
How I Minimized Procrastination
Too Old For Children?
Never Get Drunk At Company Parties
4 Advantages Of Working For A Temp Agency
Dishwashers Begging For Validation
What Does Christmas Mean To Me?
How I Overcome Boredom In A Relationship
Preferring N-word Over African American?
Taking Gambles and Chances–And Being Afraid!
Do People Have Bad Relationships To Avoid Being Lonely?
People Do Research and Still Can’t Show Me Evidence?
Sports To Ban Nigga/er?
Pointless Childhood Romances
When it’s all said and done, would you have said more than you’ve done?
How To Have A Sports Argument
N-Word and Why I Don’t Use It.
How To Be Productive At Work With A Boss You Don’t Like
Are Facebook Games A Money Grab?
Solutions To Ending Facebook Game Addictions
I Can’t Play Candy Crush
George Zimmerman Not Guilty & Acquitted. Dad′s A Freemason Judge Does That Matter?
My Opinion On A Writer’s Money From His Book Deal
How To Make Friends In Prison
Don’t Riot Over The Zimmerman Trial Verdict
Writers: STOP Marketing Your Blog!
My Random Thoughts: Poor Audience Interaction.
Hide and Go Seek
First Day At The Power House Prison Job–Federal Prison Camp Journal
How to Critique Creative Writing
A&O Meeting at Federal Prison Camp–Herlong
How To Free Write And Why It’s Important For Writers
From Pierce To Pyerse
Sometimes It’s The Man’s Fault When Relationships End
Laundry At Herlong Prison Camp
My First Team Meeting–Federal Prison Camp Herlong Journal
Men Need More Than Just Sex
My Doctor Visits at Federal Prison Camp–Herlong, Journal 07
Leisure Library–Federal Prison Camp Herlong Journal Entry
What Would My Future Self Tell Me?
How Important Is Count Time?
First Draft Is Shit.
How To Get Readjusted After Returning From Prison Camp
Cheap Dates are the BEST!
Reading Improves Writing
Homesickness in Prison Camp
Yoga Tips for Writers
The False Hopes About SSI Payments To Inmates
Unit Rules at Federal Prison Camp, Herlong
Leather Craft Changes at Federal Prison Camp, Herlong
Community Based Program Agreement
Recreation Procedures Post Lock Down 10 pm Count
Recreation Procedures at Herlong Federal Prison Camp
Dress Code/Personal Property/Work Details at Herlong Prison Camp
Destroying or Altering Prison Property
The Release of Remaining Prison Funds
Photo Procedures at Herlong Prison Camp
A&O (Admissions & Orientation ) Checklist
Herlong Prison Camp Institution Supplement Booklet
“Cop-out” AKA Inmate Request to Staff
Visitor Information Form and Additional Visiting Information
Federal Prison Camp Detail Workers
The Expectations of Herlong Prison and Herlong Prison Camp
Institution Progress Update at Herlong Prison Camp
Health Services Department Operations at Herlong Prison Camp
Softball Backstops at Herlong Prison Camp and Stand Up Count Concerns
Memo to Inmates About Homemade Intoxicants
Transition to Continental Breakfast Due To Increase of Food Cost
My Furlough Application: Approved for Community Service Furlough
Herlong Prison Camp Transfer Plan Sheet
National Food Service Menu Inmate Preference Survey
Federal Register Vol 71, No 92: Smoking/No Smoking Areas
Herlong Federal Prison Camp Admissions and Orientation Inmate Handbook
Flag Protocol At Herlong Prison
Federal Prison Camp Inmate Suicide Prevention
Inmate Rights and Responsibilities And Disciplinary Scale
No Collect Calls at Herlong Federal Prison Camp: Prepaid Accounts
Inmate Direct and Prepaid Calling Rates
Inmate Minute Revalidation Cycle At Herlong Prison Camp
Oakland Halfway House Resident Handbook–Complete
Herlong Prison Camp’s Job Fair
Writing Is About Doing It. Not Thinking About Doing It.
How To Survive Federal Prison Camp
Why The Climax Is Important To Your Audience
New Exercise Routine–Building Cardio Without Running
Federal Prison Camp Herlong Entry 03
How To Avoid Writing Like A Victim
Federal Prison Camp’s Weekly Meal Menus at Herlong FPC
Sending Money to An Inmate
Writing Advice: Start Your Story In The Middle
Visiting A Loved One in Prison
Federal Prison Camp Herlong Entry 02: The Truth about the Prison Healthcare System
Assariyah–Money Over Everything: Book Review
How to Email Inmates in Federal Prison
TRULINCS: How It works for Herlong Prison Camp
Federal Prison Camp–Herlong, Entry 01
Can a convicted felon vote in California?
Herlong Prison Camp Commissary List Page 2
Herlong Prison Camp Commissary List Page 1
View from Gap
Five Ideas to Grow Your Facebook Fan Page