Fasting in Prison Camp
Update 10/14/25: Fasting is amazing for my personal life after prison. I would fast for a day, maybe 16 hours or so. They say fasting has benefits for the mind, spirit, and body. Many people have to fast for medical procedures and some do it for religious reasons. I did it fit none of those…
Unit Rules at Federal Prison Camp, Herlong
Update 10/16/25: These were the rules all inmates had to follow. Sometimes, we could get away with these strict rules. I never tried. I just wanted to go home. Prison is full of rules and regulations, something everyone already knows. However, you would think that strict adherence to these policies would be maintained. From time…
Dress Code/Personal Property/Work Details at Herlong Prison Camp
Update 10/18/25: This is a memo from the warren reminding inmates about how to properly wear our uniforms. It is also a reminder that inmates could get in trouble for not following instructions. Inmate Dress Code Policy Dress codes are important for many places. They help keep a cohesive appearance and allow for overseeing persons…
Federal Prison Camp Herlong Entry 03
Update 10/18/25: COs are here to manage the prison camp. They are not there to be friends or allies. However, some inmates will try to be friends with COs. The funny thing about being here in prison is that the correctional officers (COs) think they are better than everyone else. I don’t know if it’s…
Federal Prison Camp’s Weekly Meal Menus at Herlong FPC
Update 10/12/25: I’m still not sure how I lived off that food. I mean, it wasn’t too bad. But the food at home was so much better. According to TV, prison food always looks like slop from a pig trough that’s ladled into a bowl or plate. It’s the lumpiest looking goop you’ve ever seen.…
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