What I Changes I Would Like To Make At Herlong Prison Camp and The Oakland Halfway House

I’ve been thinking about what would make prison camp more productive for the inmates. I thought carefully about all of my experiences when I was in prison at Herlong Prison Camp and when I stay at the Oakland Halfway House.  If these suggestions are possible, it would better prepare inmates for society and make their … Read more

What I’m Learning About Omega-3s and Rhodiola Extract

Update 7/31/2024: I’m still using this combination for my daily routine.  However, I did take a break from it for about five years.  When I was consistent, I saw great productivity.  I will learn over the next ten years, that my actual trouble with these hunger pains were the result of having a sensitive or … Read more

What Are The Showers Like At Herlong Prison Camp?

prison shower

One of the most famous saying for anyone going to prison is, ‘Don’t drop the soap’. Most people think that the showers in jail are large community showers where CO’s and other inmates intimately watch over you. However, I found that to be untrue at Herlong Federal Prison Camp. I admit, I was surprised when … Read more

What Is Love To Me as a Black Man

Many people dream of being in love with someone. They dream of what their life will be like when they’re dating, engaged and then finally married. Society has watched movies of women who were down and out all of a sudden find her prince charming. The world has seen men who were discarded in their … Read more