A Pinched Nerve is a Real Pain

A pinched nerve is a real pain! Yea, that might sound cheesy, but it’s truly nothing to joke about. They decrease mobility and range of motion, not to mention they can be difficult to remedy. According to Healthline, pinched nerves are damaged by discs, bones, or muscles. Other than the pain, you know you have … Read more

Naturally Treating Depression Isn’t Very Difficult

Naturally treating depression is an important treatment option for me. I’ve read about depression patients taking drugs to help ease the negative thoughts, but instead of easing the thoughts it just leaves them in a fog. As a writer, living in a mental fog is detrimental to my career. Although I exercise and eat healthy, … Read more