tension

Relaxing and How I Hoped To Apply Relaxing When I Got Home From Prison Camp

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My goal in prison was to find various methods to help me stay positive. I knew it was going to be difficult, but I kept pushing to find ways to relax as well. As a method of staying busy, I kept a journal. Here is an insert from my personal prison camp journal. I discussed … Read more

Yoga Tips for Writers

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If you’re like me, you sit all day in front of your computer writing, typing, and researching for more ideas. Or you’re just saying that and you’re on Facebook for hours before complaining about how time just flew. In any case, sitting in your chair for hours and hours causes a lot of tension in … Read more