Depression is a mental health disorder that can suck the life out of you and the people around you. The negative social effects can cause the sufferer to dive deeper into the cognitive disorder as they think about how unpleasant their moods can be. Although treatment is available, not everyone has access to the expensive … Read more
My goal in prison was to find various methods to help me stay positive. I knew it was going to be difficult, but I kept pushing to find ways to relax as well. As a method of staying busy, I kept a journal. Here is an insert from my personal prison camp journal. I discussed … Read more
I swear one of the most difficult things to do is get over hard times. Everyone has them and although they create character, it’s rough to get through. It’s like trying to see the forest apart from the trees. It’s difficult because it seems like you have to focus more on the trees than the … Read more