Economic Dignity and employment and housing opportunities for the formerly incarcerated at the LiveFree Community Forum at South Sacramento Christian Center
Update 10/04/25: A rare moment where I gave a speak. I wish I had books done at this time. On May 19, 2015, I had the honor to speak at the Live Free Public Forum which was put on by Sacramento ACT at the South Sacramento Christian Center. This community forum was created to get
What I Changes I Would Like To Make At Herlong Prison Camp and The Oakland Halfway House
Update 10/14/25: I still agree with these suggestions to change Herlong. However, I doubt these ideas would ever happen. I’ve been thinking about what would make prison camp more productive for the inmates. I thought carefully about all of my experiences when I was in prison at Herlong Prison Camp and when I stay at
What I’m Learning About Omega-3s and Rhodiola Extract
Update 7/31/2024: I’m still using this combination for my daily routine. However, I did take a break from it for about five years. When I was consistent, I saw great productivity. I will learn over the next ten years, that my actual trouble with these hunger pains were the result of having a sensitive or
Relaxing and How I Hoped To Apply Relaxing When I Got Home From Prison Camp
Update 10/14/25: This is still my goal. I don’t need to work so hard. I’ll get my work and goals done. If I don’t break or relax, I might not get anything done. My goal in prison was to find various methods to help me stay positive. I knew it was going to be difficult,
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