‎Economic Dignity and employment and housing opportunities for the formerly incarcerated at the LiveFree Community Forum at South Sacramento Christian Center

On May 19, 2015, I had the honor to speak at the Live Free Public Forum which was put on by Sacramento ACT at the South Sacramento Christian Center. This community forum was created to get state and local officials to commit to helping our communities and to reduce mass incarceration and gang violence. The … Read more‎Economic Dignity and employment and housing opportunities for the formerly incarcerated at the LiveFree Community Forum at South Sacramento Christian Center

What I Changes I Would Like To Make At Herlong Prison Camp and The Oakland Halfway House

I’ve been thinking about what would make prison camp more productive for the inmates. I thought carefully about all of my experiences when I was in prison at Herlong Prison Camp and when I stay at the Oakland Halfway House.  If these suggestions are possible, it would better prepare inmates for society and make their … Read moreWhat I Changes I Would Like To Make At Herlong Prison Camp and The Oakland Halfway House

What I’m Learning About Omega-3s and Rhodiola Extract

As I try to reestablish my life after prison, I noticed that even though I found a decent job and my writing career is in full swing, my productivity was suffering. I was becoming lazy, tired and felt an overall draining. I tried to research my symptoms and realized that I was hungrier faster than … Read moreWhat I’m Learning About Omega-3s and Rhodiola Extract

Relaxing and How I Hoped To Apply Relaxing When I Got Home From Prison Camp

My goal in prison was to find various methods to help me stay positive. I knew it was going to be difficult, but I kept pushing to find ways to relax as well. As a method of staying busy, I kept a journal. Here is an insert from my personal prison camp journal. I discussed … Read moreRelaxing and How I Hoped To Apply Relaxing When I Got Home From Prison Camp