On May 19, 2015, I had the honor to speak at the Live Free Public Forum which was put on by Sacramento ACT at the South Sacramento Christian Center. This community forum was created to get state and local officials to commit to helping our communities and to reduce mass incarceration and gang violence. The … Read more
I’ve been thinking about what would make prison camp more productive for the inmates. I thought carefully about all of my experiences when I was in prison at Herlong Prison Camp and when I stay at the Oakland Halfway House. If these suggestions are possible, it would better prepare inmates for society and make their … Read more
Update 7/31/2024: I’m still using this combination for my daily routine. However, I did take a break from it for about five years. When I was consistent, I saw great productivity. I will learn over the next ten years, that my actual trouble with these hunger pains were the result of having a sensitive or … Read more
My goal in prison was to find various methods to help me stay positive. I knew it was going to be difficult, but I kept pushing to find ways to relax as well. As a method of staying busy, I kept a journal. Here is an insert from my personal prison camp journal. I discussed … Read more