Can Prison Reform Start With Incarceration?

prison reform

Update 9/30/25: Prison is a joke. It’s supposed to reform a person. But prison does need to be changed and need a total rehaul.  What will it take for true prison reform to occur?  It seems as if people from all walks of life have struggled with unfair sentences, parole officers, and post-prison resources. Some … Read more

Building Strength to Relieve Chronic Pain

chronic pain

Update 9/30/25: I have to do a better job with strength training. I’ve been very inconsistent with this training since I’ve published this post.  Everyone has dealt with pain before, but some people don’t understand how awful it really is to have to live with it on a day-to-day basis. There are plenty of stories … Read more

You’re Not Clean Eating If You Don’t Do This

clean eating

Update 9/30/25: I should mention that I am no nutritionist or dietician. But yeah, I still wash my fruit and veggies before I eat them.  Clean eating generally refers to eating foods in their most natural state, however, today I want to make a new case. It has always been my understanding that most cancers … Read more

Locked Up & In-Love: Meaningful Prison Romance

Update 9/30/25: I still believe that this post was beneficial. I learned these lessons from other people’s love life in the prison camp.  Prison romance can be hard, especially if you’re having a difficult time adjusting to your partner being in prison.  They’re even more difficult when you consider all the restrictions of a prison … Read more

Prison Healthcare Isn’t Healthy

Update 9/30/25: Prison healthcare is terrible.  I suggest to anyone to make sure you have your health in order before going to prison. If you need a surgery, it could be a long wait. Yes, it’s free, but is it worth it? There is a stigma that implies prison healthcare is the best around. Everyone … Read more

Family Photos Can Uplift Your Imprisoned Loved One

Update 9/30/25: This was so true. Having these pictures in my desk area made my stay more manageable. Family photos and pictures, in general, can be used to uplift and encourage someone as well as and relive or review moments made in history. They are extremely beneficial to inmates for their well-being and positive development. … Read more