What I’m Learning About Omega-3s and Rhodiola Extract
Update 7/31/2024: I’m still using this combination for my daily routine. However, I did take a break from it for about five years. When I was consistent, I saw great productivity. I will learn over the next ten years, that my actual trouble with these hunger pains were the result of having a sensitive or
My Dentist Experience At Herlong Prison Camp
Update 10/16/25: I still have nightmares about this dentist visit. It was so impersonal and painful. Part of the prison care system allows inmates to receive healthcare. In order to be able to see a doctor, dentist, or any healthcare provider, a form called a cop-out was needed. Once it was filled out and approved,
How I Minimized Procrastination
You know you should be doing more important things, but here you are, playing a game, watching YouTube or TV or talking in the phone. It’s a huge issue for many people including myself. It’s like me taking forever just to type the word, procrastination. One of my biggest problems is overcoming procrastination. I like
4 Advantages Of Working For A Temp Agency
Update 10/14/25: This is NOT true anymore. Temp agencies are difficult to get into and they are unpredictable. 4 Advantages of Working for A Temp Agency As of recently, I left my full time job at Bon Appetit (assigned at William Jessup University) to work for a temp agency called Acrobat Outsourcing. The reason I
Homesickness in Prison Camp
Update 10/16/25: Being homesick was pretty normal for me. I will try the suggestions listed below and they did work. Looking back, these suggestions didn’t cure my homesickness, but it managed it. Anytime you go away on a long trip, you may feel homesick. This is true for prison inmates as well. My first few
Health Services Department Operations at Herlong Prison Camp
Medical offices have a tight ship to run and that’s even truer when their office is located within a prison. There are certain rules that each inmate has to follow in order to see a doctor or dentist. A form called an Inmate Request to Staff Member also known as a cop-out form must be
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